I am a Jesus follower, RN, wife, and mom to two wonderful girls. I struggled with my health for many years and that began my health and wellness journey. I love to research which helped me discover the truth about health. My passion is to educate others so they can start on their road to health and wellness!

I was a sick mom turned integrated Health Nerd! Helping others learn how to be the healthiest they can be! I am Jesus lover and share him along the way! I am a Wellness Witness! A wife to John a disabled Army Vet, Mom to 3 AMAZING kids, and Honey to one AMAZING little GRANDSON! I want to teach you how to advocate for your health and grow to love all the ways of wellness.